Senior Citizen Programs

MRC Sponsored Trips for Seniors:
The MRC sponsors trips for Senior Citizens throughout the year. These trips are for Seniors, aged 55 and over, ONLY, and do not include children at any time. Special arrangements can be made for adult helpers to go on these trips at their own expense.

Classes:
Participants living within Mulvane School District #263 will pay the posted fees. Participants living outside of the school district will pay $5.00 more per class or trip. This is to balance the tax placed on our in-district supporters.

Line Dancing, Yoga: Chair, Yoga: Slow Flow, Zumba Gold and Zumba Gold: Chair  are all daytime classes in the Senior online class listings with special pricing for Seniors, 55 years and up. If you sign up online the discount will apply automatically as long as we have your correct birth date.

Teach and Train 40+ also has special pricing for Seniors, however you cannot sign up online to receive the special pricing.

Click here to view current MRC classes, sports and activities. You do not have to sign up to view the online registration site powered by RecPro. Call the MRC 10:00 a.m.-4:00 p.m. week days for help or information on online registration.

MRC Online Registration is NOT available for some activities and others are listed for information only. These activities are listed below:

Mulvane Senior Center *

Senior Fitness *

Teach and Train 40+ *

Senior Activity & Trips


Classes with Special Senior Pricing:

Line Dancing, Yoga: Chair, Yoga: Slow Flow, Zumba Gold and Zumba Gold: Chair are all daytime classes in the Senior online class listings with special pricing for Seniors, 55 years and up. If you sign up online the discount will apply automatically as long as we have your correct birth date.

Teach and Train 40+
Day/Time: Monday/Wednesday/Friday, 10:00–11:00 a.m.
Ages: 40 years of age and up.
Limit: 10 participants.
Instructor: Troy Dossey, MRC Personal Trainer.
Location: MRC Fitness/Weight Room.

Session I (6 weeks): May 8-June 23, 2017.*
Fee: $45.00 per participant under 55 years of age.
        55 years of age and up: Current regular Membership.
        To receive the Senior pricing, you must register at the MRC, not online.**
Deadline: Monday, May 7, 2017.

Session II (6 weeks): July 10-August 18, 2017.*
Fee: $45.00 per participant under 55 years of age.
        55 years of age and up: Current regular Membership.
        To receive the Senior pricing, you must register at the MRC, not online.**
Deadline: Sunday, July 9, 2017.

New to the gym, or have been out of practice for a while? Our Certified Personal Trainer will teach you how to use our fitness equipment and machines, in a well rounded 1 hour workout.

**Seniors must sign up for this class in person so that membership can be verified or purchased.

*Individual cancelled classes may or may not be rescheduled due to time restraints.

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Senior Fitness

Walking at the MRC:
Walking around the MRC gymnasium requires a membership or day pass. All open hours available for walking unless posted as closed for an event or MRC sports.
Walking at the MGS-MRC Annex Track:
Only members 55 years of age and up may use the track during school hours if they reside in the USD263 School District and have a Senior Walking membership or Fitness membership. Day passes will not be allowed during school hours. All others may use the track when school is not in session.
Seniors:  See our special Senior Walking Membership for Senior Citizens, only.

Fitness Center (Weight Room and Cardio Room): Our Cardio Room is equipped with assorted machines, our Weight Room is equipped with free weights and various weight apparatus, and is available to MRC members or Day Pass guests, 15 years old and older. For specific equipment, see our Locations page. For rules on using the fitness room, see our Rules page.

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Senior Activities and Trips

Trips and activities are for Seniors, aged 55 and up, ONLY, and do not include children at any time. Special arrangements can be made for adult helpers to go on these trips at their own expense.

The Art of Escape ICT
Thank you to our participants for a successful trip!

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Village Tours: Pioneer Woman Mercantile, Pawhuska OK
Thank you to all our participants! We hope you had a great experience!

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Limo and Lunch Date – Abuelo’s Waterfront of Wichita 
Day/Date:  Wednesday, August 23, 2017.      
Time:  Depart MRC at 11:30 a.m., lunch, tour, and return home by 3:00 p.m.   
Fee:  $30.00 per participant, includes limo and lunch.   
Limit:  Maximum of 14 spots available.
Registration Deadline: Wednesday, August 16, 2017.

Ride in STYLE! A Hummer Limousine will pick you up and drop you off for lunch at Abuelo’s Mexican Restaurant providing a scenic view of Wichita’s Waterfront.   The Hummer comes equipped with fiber optic lighting that change colors, full mirrored star gazer ceilings, AM/FM stereo with CD player, color TV’s with VCR, and leather j-style seating. Refreshments will be provided.


The Mulvane Senior Center
The Mulvane Senior Center is located in the Community Room north of the MRC lobby. Entrance to the center is from the East parking lot, through the door marked Mulvane Senior Center. There are several handicap parking spaces near the door.

Lunch: The Mulvane Senior Center provides lunches to seniors over 60 for $3.00 per lunch through the Friendship Meals program—reservations required. Meals are also delivered to seniors who are homebound.  Call the Center at 777-4813 for details.
Breakfast: Every Tuesday for Donuts and Coffee from 7:30-9:30 a.m. and the 2nd Tuesday of each month will be a biscuits and gravy breakfast.
Yoga: Mon/Wed/Fri, 9:30-10:30 a.m. seniors are invited to participate in free DVD Yoga classes that are modified for older participants. 
Social Activities: Scheduled Dominoes, Bingo, Birthday celebrations, once-a-month trips, and lunchtime entertainment or speakers on various dates.  Daily there are puzzles, computers and a pool table for seniors to use. Shuffleboard is now available, too.
Health Activities:  Every 7 or 8 weeks, Harris Foot Care will tend to your feet, by appointment. The Center offers monthly blood pressure checks.
Monthly Information: Is available at the Mulvane Senior Center OR use the links below to view or print out the monthly calendar, menu and newsletter.
Closings:  Watch Wichita TV channels 3 & 10 or Mulvane channel 7 for closings due to inclement weather.

Mulvane Senior Center Monthly Information:

Senior Center Calendar:         July 2017 Calendar

Senior Center Lunch Menu:         July 2017 Menu

Senior Center Newsletter:         July 2017 Newsletter

Contact Jeri Myers, Mulvane Senior Center Director, at 777-4813 for more information.

Visit the Mulvane Senior Center page on the Mulvane City website.

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Last updated July 5, 2017