top of page

SHINE Uplift & Shine Combo



Days of Week

W & T/TH

About the Class

This class focuses on the combination of SHINE Uplift's iconic hits with the use of weights, bands, and focused balance and mat work while also mixing in Shine's original choreography, rooted in traditional jazz, ballet, and hip hop provides the perfect balance of cardio, toning, and strength components.

Your Instructor

Amy Nelson

bottom of page