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HIIT/POUND

Price

$20

Days of Week

T/TH

About the Class

This unique class blends the short, maximum effort bursts of activity from High Intensity Interval Training with Pound's Ripstix (lightly weighted drumsticks.) This fun and fast paced class gets your heart pumping while you are toning your muscles! So let loose, get energized, and let your inner rockstar out!

Your Instructor

Tracy Stump

Tracey Stump teaches Hi Def and Pound classes. She has been teaching fitness classes at the MRC for over 15 years. She loves meeting new people and helping them with their fitness goals. Her classes have an intense but fun and friendly atmosphere. She is Certified in Pound.

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Mulvane Recreation Commission

© 2035 by Springhill Elementary PTA. Powered and secured by Wix

Contact Us

632 E. Mulvane St.
Mulvane KS 67110

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316.777.0858

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MRC Hours

Monday - Thursday    5:30am - 9:00pm
Friday                         5:30am - 7:00pm

Saturday                     8:00am - 5:00pm 
Sunday                       1:00pm - 5:00pm

Offering youth sports, fitness center, before & after school program, & fitness classes

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